Struggling with low self-esteem and really negative thoughts?
Engaging in & repeating patterns that cause you pain?
Having difficulty setting limits or establishing boundaries?
Wanting to improve your communication with others?
Creative Now Therapy can help you feel:
Calm and at ease again
More alive and safer in your body
Excited to wake up
Willing to go after what you need and want
Connected to the people closest to you
And ready for whatever life throws at you next
Get connected with a psychotherapist or coach today.
Are you used to telling yourself, "I'm fine," but you feel lost, stuck, or alone? Maybe you feel that you shouldn’t need help, you don’t deserve it, or that it's too late for you. We've all received the cultural messaging that we need to “do,” "succeed," or "perform," but this has led you to exhaustion, burnout, & dissatisfying patterns.
Creative Now Therapy is here to facilitate your journey of healing. You don't have to figure this out on your own.
You don't need to be fixed. You need to be seen & heard. I am honored to do this with you.
Then what?
Ultimately, this process will enhance your ability to get your needs met, make better choices, move more easily through your shifting experience, & life’s uncertainty. It can support you in feeling safer in yourself and your body. I'd love to be a part of helping you feel more alive and excited about your life.
You are giving yourself a gift – stepping into your Creative Now you.