Eco Art Therapy Services
Eco Art Psychotherapy to awaken your inner nature.
Reconnect to the Earth & yourself…
Individual Eco-Art Psychotherapy for women, queer, & trans adults in New York.
The earth has always been a mirror,
It reflects the rhythms of life, loss, and renewal. Yet, in the rush of daily living, it’s easy to feel disconnected—from nature, from creativity, and yourself.
Eco Art Psychotherapy offers a space to slow down, to reconnect with the natural world, and to rediscover your inner landscape through creative expression.
Whether you’re carrying anxiety, grief, or the heaviness of life’s transitions, this approach invites you to find grounding, clarity, and healing by partnering with nature and art.
Together, we’ll explore how the wisdom of the earth and the power of creativity can guide you back to yourself.
Life Often Pulls Us Indoors.
And into the structure of schedules, responsibilities, and screens. Over time, this separation from the natural world can leave you feeling untethered, like something essential is missing. Your thoughts may race, your emotions may feel blocked, and your body might carry a heaviness that no amount of rest seems to lift.
Eco Art Psychotherapy invites you to step outside...
Not just physically, but emotionally and spiritually. It’s a return to the grounding presence of the Earth and the innate creativity that lives within you. This work doesn’t rush or demand; it unfolds gently, allowing you to reconnect with yourself and the world around you in meaningful ways.
Tap into Powerful Allies.
The natural world and creative expression are powerful allies in healing because they meet you where you are—offering grounding when you feel untethered, perspective when you feel lost, and movement when emotions feel stuck.
Nature slows the pace, inviting you to breathe deeply and notice what’s present. Art allows you to express what feels too complex forwards. Together, they create a process that is both grounding and expansive, offering space to explore, reflect, and transform.
In our sessions, there’s room for silence, for movement, for the messiness of emotions.
This is not about fixing or solving—it’s about listening, creating, and reconnecting.
By partnering with the earth and your own creativity, we’ll uncover a path that feels authentic, intuitive, and alive.
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” — Rachel Carson
What Eco Art Therapy Looks Like at Creative Now Therapy
Eco Art Psychotherapy blends the grounding presence of nature with the expressive freedom of art. Together, we create a therapeutic process that feels intuitive, reflective, and deeply personal. Here’s what you might experience in session:
Nature as a Co-Therapist
Art as Expression:
Earth-Based Rituals and Practices:
Somatic Connection
Don't Wait!
Imagine feeling rooted and steady, like the Earth beneath your feet. Picture yourself letting go of old patterns as easily as trees shed their leaves. Envision a relationship with yourself that feels as vibrant and dynamic as the natural world, where creativity flows freely, and healing feels as organic as the cycles of nature.
This work is not about becoming someone new – It’s about returning to what is already within you.
Let’s explore this together. Click the button below to schedule your free consultation.
