Spiritual Psychotherapy Services

Spiritual Psychotherapy to reconnect to your practices.

Awaken your inner sacredness...

Individual psychotherapy for women, queer, and trans adults in New York State seeking more for their sadness, anxiety, shame, and life experiences.

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Spiritual Psychotherapy

Life asks us to carry a lot...

...even more than we were ever taught to hold.

Life’s demands often pull you away from yourself. You may feel fragmented and disconnected from the rhythm of your body and intuition… or the grounding presence of the earth.  

The days feel heavy with obligations, your thoughts spiral in endless loops, and your emotions surge and recede without resolution. 

The weight of expectations, unspoken pain, and unanswered questions builds quietly, pressing into your body, heart, and sense of self.

Maybe you have a practice or several, and you just can't find your way back to them. There may even be shame in having stepped away or not finding the way back to what once was so revelatory and healing for you.

Spiritual psychotherapy offers a way back – a path that honors the mystical, the sacred, and the magical within you.


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Why this approach works.

This work transforms because it honors every part of You.

It tends to your mind, your body, your spirit, and the unseen threads that connect you to the universe.

It’s not about one-size-fits-all solutions; it’s about weaving a path that is uniquely yours.

Spiritual psychotherapy offers a way back

—a path that honors the mystical, the sacred, and the magical within you. Together, we’ll explore your inner world, weaving ancient and modern practices to support healing and transformation.

Whether you are reconnecting with a spiritual path, redefining your beliefs, or searching for meaning during life’s transitions, this work invites you to reawaken the mythic power that is already within you.

Not including your spiritual interests isn't working for you

You’re Not “Weird” for Wanting Spirituality in Therapy

Maybe you’ve hesitated to bring up your spiritual practices in therapy before. You worry it seems strange to talk about your connection to oracle decks, ritual, or energy work in a setting where logic and reason often take center stage. You might even feel self-conscious about wanting to blend the mystical with the therapeutic—like it’s “too out there.”

‍Let me assure you: this is the right place. Here, your spiritual are honored as powerful tools for healing and self-discovery. Together, we’ll integrate the practices that resonate with you and build a space that reflects your unique path.

Whether you’re already deeply rooted in your spirituality or simply curious about exploring it, this is a space where you are embraced as you are. 

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Ways we can work

Rediscovering your inner compass… You’re here because you’ve lost that part inside that once guided you. Let’s get it back! 

Together, we’ll explore your inner world, weaving ancient and modern practices to support healing and transformation. Whether you are reconnecting with a spiritual path, redefining your beliefs, or searching for meaning during life’s transitions, this work invites you to reawaken the mythic power that is already within you. 

Guided Imagery & Journeying:

‍We’ll explore your inner landscapes through deep visualization and journeying practices, allowing you to connect with symbols, archetypes, and messages from your subconscious. This work     invites you to uncover insights that might otherwise remain hidden.

Energy & Earth-Based Practices:

By tuning into your energy body, we’ll work to release what feels heavy,  stagnant, or blocked. Grounding techniques, such as connecting with the earth or calling in elemental forces, help you feel rooted and supported as you navigate life’s challenges.

Mystical Tools & Rituals:

Oracle and tarot cards, used as mirrors for your inner truth, may offer a language for the inexpressible. Rituals—whether rooted in earth-based, indigenous, or personal spiritual practices—can bring intention, closure, and transformation to moments that feel too vast or undefined to hold alone. There are so many tools to tap into, the possibilities are limitless.

Present Astrological Energies:

Astrology helps us understand the cycles and transitions we’re moving through. Whether you’re in the midst of a Saturn return, a major Pluto transformation, or simply a period of uncertainty, we’ll use these cosmic insights to illuminate the themes emerging in your life. This work helps you navigate change with greater clarity and intention.

Sacred Creativity:

When words feel limiting, creative practices like drawing, journaling, or storytelling allow for deeper self-expression. Together, we’ll explore these tools to help you access and articulate the sacred within you.

A life that reflects who you are at your core…

You’ve already put yourself on the right path to get there! 

Imagine a life where you feel aligned with your inner truth – where decisions flow from your intuition, not obligation.  Picture yourself stepping into sacred rituals that honor your life’s transitions, letting go of the patterns that weigh you down, and creating space for transformation. 

This work is not about escaping the challenges of life; it’s about meeting them with a sense of grounded magic and sacred presence.  

Let’s uncover the sacred within the ordinary! 

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